The Mood Makeover Method
Smile on the Inside
Online Emotional Support Coaching
This program results in the best relationships of your life.
Remember what it's like to play, hope and love with purpose.
A Proud Member Of:
As Seen In:
You Will Love This Program if:
🌱 You are an exhausted professional unable to maintain a satisfying home life.
🌱Your energy is low. Reading, studying, creating, and public speaking take all the energy you can muster.
🌱You haven't smiled on the inside in a very long time. And, can't remember when you felt connected to your laughter.
🌱You are ready to remove the barriers to relationships that you can trust and that you can keep.
Members of this program say they laugh more and feel love more than ever before! Now its YOUR turn😍
Meet our program members as they shine the light on what it feels like to smile on the inside!
Aroma tapping
Essential oils coupled with tapping helps the central nervous system balance. Easing you between sympathetic and parasympathetic mode. No more being stuck ready to fight, run or freeze for no reason. When that happens emotional triggers diminish and in some cases vanish.
Breathe
Constricted breathing causes symptoms that range from restlessness to all-out panic. I will help you practice and master therapeutic breathing. This causes a natural internal peace.
3 Core Principles
The principles taught in this method help keep us grounded. We learn that smiling on the inside is possible. We adjust our perceptions that leads to peace. We learn to love with acceptance and healthy boundaries.
Time to repair, cleanse and love harder than you ever have before...
Have You Ever Had These Thoughts and Feelings?
These feelings lead to negative thought loops that prevent us from success in every area of life.
The Mood Makeover Method will teach you a different way to process. It will change the way you function on a daily basis.
The Cost of Waiting to Feel Better
I know you are exhausted. From every possible angle, there is someone or something that needs your attention.
We are all feeling it in some way…
Until this moment you’ve always said you just don’t have time or money for self care. You viewed it as an “extra,” a luxury that you and your family couldn’t afford.
Here’s the thing. The cost of waiting to feel better is much more expensive to you and to your family.
If you are in a toxic emotional state (and may not know it), it is costing your family precious time with the real you. It is one of the reasons your relationships are struggling and you’re in emotional pain.
This program will help you provide MORE. More love to yourself, more compassion to your family and friends. And more time and energy for the more important things in life.
Right now you are not showing up 100% because you can’t.
Listen, you have tried the occasional massage and “I’ll do it when things aren’t so crazy.” Has that worked for you? Do you feel any better? Do you feel more connected to yourself or to your loved ones?
You’ve tried eating your feelings. You’ve tried to read the books and watch the endless video trainings or listen to a plethora of podcasts. Nothing has worked the way you need it to.
This program will help you close the gap between what you know and what you actually FEEL. Revealing depth and love in your most cherished relationships
I felt pretty much invisible!
I'm Renèe Hughes. A certified professional aromatherapist specializing in psycho-aromatherapy and I developed The Mood Makeover Method.
I grew up feeling pretty much invisible. It wasn’t that I didn’t have people who loved me. It was just that it didn’t always matter.
I still had this deep sense of worthlessness. In my mind I was the underwhelming middle kid with nothing to offer.
I had not yet come to know me. I didn’t understand that my quiet, observant nature was a gift. And, that I had many gifts that were hidden under my low self-esteem.
In time I learned those low feelings and stuck energy made me really sick. Terrible gut issues and mounting insecurities caused a vicious cycle of being unwell.
I had the spiritual nourishment that I needed to be happy. But, when I was unhealthy physically and emotionally it created barriers to fully absorbing that incredible nourishment. When those barriers were removed my genuine happiness SOARED!
I've spent decades gathering the data that ultimately became The Mood Makeover Method. and I'm excited to share it with you, and see your inside smiles!
Enjoy private sessions, group training & weekly checkins
In the full Mood Makeover Method program you will get:
- (6) 1:1 Sessions - A safe space for emotional release and guidance on your personal healing
- Aromatherapy video library for education and guidance through the method
- Weekly tune-up Sessions so that you can get guidance on applying what you've learned
- Weekly group training for bonding with a community on the same journey, practice the method and have amazing emotional breakthroughs
- The 7-Day emotional cleanse for deep relief fast. This is the perfect way to start this method and turn it into a daily habit
- The 5 Essential Oils Masterclass for education and guidance on some of my favorite essential oils for emotional healing
- Unlimited Access to Aromatherapy Database to find more essential oils to use along the way
- Digital Journal Book for all your notes, gratitude journaling and release journaling
FAQ's
How long will it take to feel results?
How Do The 1:1 Sessions Work?
How Does The Weekly Messaging Check-in Work?
I Have A Clinical Disorder Can You Help?
Can I Use This Program To Get Support For Family & Friends?
Will I Be Required To Use Essential Oils?
What Is The Investment?
What Is A Minimum 6 Month or 3 Month Commitment?
